Is Great Value Organic White Sesame Seed, 2.2 oz Vegetarian?

Description
Mild, nutty flavor and small, crunchy texture add subtle toasts to breads, salads, stir-fries, baked goods, and garnishes. Commonly used as a finishing sprinkle or for toasting. Reviewers note consistent taste and freshness, convenient packaging, and satisfactory value, while some mention small container size for home use.

Description
Mild, nutty flavor and small, crunchy texture add subtle toasts to breads, salads, stir-fries, baked goods, and garnishes. Commonly used as a finishing sprinkle or for toasting. Reviewers note consistent taste and freshness, convenient packaging, and satisfactory value, while some mention small container size for home use.
Ingredients
Organic Sesame Seed
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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