Is Great Value Original English Muffins, 12 oz, 12 Count Vegetarian?

Ingredients

Enriched Bleached Malted Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Milk, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Potato Flour, Sugar, Salt, Degermed Yellow Corn Meal And Degermed Yellow Corn Flour, Leaving (Sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Acid Buttermilk (Buttermilk, Whey, Sodium Caseinate (From Milk), Lactic Acid), Butter (Cream, Salt), Calcium Propionate, Sorbic Acid, Potassium Sorbate), Fumaric Acid, Fully Hydrogenated Soybean Oil, Citric Acid, Enzymes, Ascorbic Acid (Dough Conditioner)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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