Is Great Value Original English Muffins, 12 oz, 12 Count Dairy Free?

Ingredients

Enriched Bleached Malted Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Milk, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Potato Flour, Sugar, Salt, Degermed Yellow Corn Meal And Degermed Yellow Corn Flour, Leaving (Sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Acid Buttermilk (Buttermilk, Whey, Sodium Caseinate (From Milk), Lactic Acid), Butter (Cream, Salt), Calcium Propionate, Sorbic Acid, Potassium Sorbate), Fumaric Acid, Fully Hydrogenated Soybean Oil, Citric Acid, Enzymes, Ascorbic Acid (Dough Conditioner)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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