Is Trader Joe's Gluten Free English Muffins Dairy Free?
Description
Lightly toasted, they offer a mild, slightly sweet flavor with a crisp exterior and a dense, slightly crumbly interior; reviews note reliable toasting, fewer “nooks and crannies,” and tendency toward dryness for some. Common uses include toasting for butter or jam, assembling breakfast sandwiches, and serving with eggs or spreads.
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Description
Lightly toasted, they offer a mild, slightly sweet flavor with a crisp exterior and a dense, slightly crumbly interior; reviews note reliable toasting, fewer “nooks and crannies,” and tendency toward dryness for some. Common uses include toasting for butter or jam, assembling breakfast sandwiches, and serving with eggs or spreads.
Ingredients
Water, Starch, And Rice Flour Blend (modified Tapioca Starch, Rice Flour, Rice Starch), Tapioca Starch, Chickpea Flour, Dried Egg Whites, Cane Sugar, Yeast, Degermed Yellow Corn Meal, Canola Oil, Salt, Guar Gum, Glucono-delta-lactone, Vegetable Glycerin, Sodium Carboxymethylcellulose, Hydroxypropyl Methylcellulose, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda. Contains Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.