Is Great Value Original French Toast Sticks, 16 oz, Box (Frozen) Nightshade Free?

This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Frozen breakfast sticks deliver a sweet, eggy flavor with a crisp exterior and soft, pancake-like interior. Commonly used for quick breakfasts or snacks, they reheat quickly in oven, toaster oven, or air fryer. Customer reviews frequently note convenience, fast preparation, and occasional uneven browning or soggy spots after microwaving sometimes.

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Why it's a maybe for nightshade free

less of each of the following: modified food starch
modified food starch

less of each of the following: modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Enriched Bread (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Yellow Corn Flour, Soybean Oil, Datem, Soy Flour, Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Artificial Flavor, Enzymes, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Ammonium Sulfate, Calcium Peroxide, Calcium Propionate (A )), Water, Soybean Oil, Sugar, Wheat Flour, Yellow Corn Flour, Bleached Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Modified Food Starch, Salt, Dextrose, Nonfat Dry Milk, Whole Egg Powder, Natural And Artificial Flavor, Sodium Bicarbonate, Soy Flour, Sodium Aluminum Phosphate, Spice, Monocalcium Phosphate, Yeast

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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