Is Great Value Original Strawberry and Peach Low-fat Yogurt Vegan?

Ingredients

Strawberry - Cultured Grade A Low Fat Milk, Sugar, Strawberries, Water, Fructose, Modified Food Starch, Contains Less Than 1% Of Modified Cornstarch, Natural And Artificial Flavors, Vegetable Juice (for Color), Gelatin, Carrageenan, Sodium Citrate, Malic Acid, Vitamin A Palmitate, Vitamin D3, Contains Active Yogurt Cultures Including L. Acidophilus **peach - Cultured Grade A Low Fat Milk, Sugar, Water, Fructose, Peaches, Modified Food Starch, Contains Less Than 1% Of Modified Cornstarch, Natural Flavors, Gelatin, Carrageenan, Annato Extract (for Color), Sodium Citrate, Malic Acid, Vitamin A Palmitate, Vitamin D3, Contains Active Yogurt Cultures Including L. Acidophilus. Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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