Is Great Value Original Strawberry and Strawberry Banana Lowfat Yogurt, 6 oz, 12 Count Vegan?


Ingredients
Strawberry - Cultured Grade A Low Fat Milk, Sugar, Strawberries, Water, Fructose, Modified Food Starch, Contains less than 1% of Modified Cornstarch, Natural and Artificial Flavors, Vegetable Juice (for color), Gelatin, Carrageenan, Sodium Citrate, Malic Acid, Vitamin A Palmitate, Vitamin D3, Contains Active Yogurt Cultures including L. Acidophilus **Strawberry Banana - Cultured Grade A Low Fat Milk, Sugar, Strawberries, Fructose, Water, Modified Food Starch, Contains less than 1% of Modified Cornstarch, Banana Puree, Natural Flavors, Gelatin, Carrageenan, Vegetable Juice and Beta Carotene (for color), Sodium Citrate, Malic Acid, Vitamin A Palmitate, Vitamin D3, Contains Active Yogurt Cultures including L. Acidophilus
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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