Is Great Value, O's Oat Breakfast Cereal, 12 oz Dairy Free?
Description
Great Value O's Oat Breakfast Cereal 12 oz is a convenient and delicious breakfast option. Made with real honey and natural almond flavor, this cereal offers a delightful taste that people love. It is also appreciated for being free from artificial flavors or colors. People consider this cereal to be both healthy and delicious, making it a popular choice among consumers. Overall, Great Value O's Oat Breakfast Cereal 12 oz is a tasty and nutritious option to start your day.
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Description
Great Value O's Oat Breakfast Cereal 12 oz is a convenient and delicious breakfast option. Made with real honey and natural almond flavor, this cereal offers a delightful taste that people love. It is also appreciated for being free from artificial flavors or colors. People consider this cereal to be both healthy and delicious, making it a popular choice among consumers. Overall, Great Value O's Oat Breakfast Cereal 12 oz is a tasty and nutritious option to start your day.
Ingredients
Whole Oat Flour, Modified Cornstarch, Wheat Starch, Sugar, Salt, Calcium Carbonate, Oat Fiber, Tripotassium Phosphate, Tocopherols, Color (Annatto Extract), Vitamins And Minerals: Vitamin C (Sodium Ascorbate), Reduced Iron, Vitamin A Palmitate, Niacinamide, Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin D (Cholecalciferol), Vitamin B1 (Thiamine Hydrochloride), Folic Acid, Vitamin B12 (Cyanocobalamin), Bht Added To Packaging To Help Preserve Fresh
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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