Is Great Value, O's Oat Breakfast Cereal, 12 oz Vegan?
Description
Great Value O's Oat Breakfast Cereal 12 oz is a convenient and delicious breakfast option. Made with real honey and natural almond flavor, this cereal offers a delightful taste that people love. It is also appreciated for being free from artificial flavors or colors. People consider this cereal to be both healthy and delicious, making it a popular choice among consumers. Overall, Great Value O's Oat Breakfast Cereal 12 oz is a tasty and nutritious option to start your day.
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Description
Great Value O's Oat Breakfast Cereal 12 oz is a convenient and delicious breakfast option. Made with real honey and natural almond flavor, this cereal offers a delightful taste that people love. It is also appreciated for being free from artificial flavors or colors. People consider this cereal to be both healthy and delicious, making it a popular choice among consumers. Overall, Great Value O's Oat Breakfast Cereal 12 oz is a tasty and nutritious option to start your day.
Ingredients
Whole Oat Flour, Modified Cornstarch, Wheat Starch, Sugar, Salt, Calcium Carbonate, Oat Fiber, Tripotassium Phosphate, Tocopherols, Color (Annatto Extract), Vitamins And Minerals: Vitamin C (Sodium Ascorbate), Reduced Iron, Vitamin A Palmitate, Niacinamide, Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin D (Cholecalciferol), Vitamin B1 (Thiamine Hydrochloride), Folic Acid, Vitamin B12 (Cyanocobalamin), Bht Added To Packaging To Help Preserve Fresh
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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