Is Great Value, O's Oat Breakfast Cereal, 12 oz Vegetarian?
Description
Great Value O's Oat Breakfast Cereal 12 oz is a convenient and delicious breakfast option. Made with real honey and natural almond flavor, this cereal offers a delightful taste that people love. It is also appreciated for being free from artificial flavors or colors. People consider this cereal to be both healthy and delicious, making it a popular choice among consumers. Overall, Great Value O's Oat Breakfast Cereal 12 oz is a tasty and nutritious option to start your day.
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Description
Great Value O's Oat Breakfast Cereal 12 oz is a convenient and delicious breakfast option. Made with real honey and natural almond flavor, this cereal offers a delightful taste that people love. It is also appreciated for being free from artificial flavors or colors. People consider this cereal to be both healthy and delicious, making it a popular choice among consumers. Overall, Great Value O's Oat Breakfast Cereal 12 oz is a tasty and nutritious option to start your day.
Ingredients
Whole Oat Flour, Modified Cornstarch, Wheat Starch, Sugar, Salt, Calcium Carbonate, Oat Fiber, Tripotassium Phosphate, Tocopherols, Color (Annatto Extract), Vitamins And Minerals: Vitamin C (Sodium Ascorbate), Reduced Iron, Vitamin A Palmitate, Niacinamide, Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin D (Cholecalciferol), Vitamin B1 (Thiamine Hydrochloride), Folic Acid, Vitamin B12 (Cyanocobalamin), Bht Added To Packaging To Help Preserve Fresh
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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