Is Great Value Pancake Mix & Waffle Mix, Double Chocolate, 16 oz GERD Friendly?
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Why it's not GERD friendly
- cocoa powder processed with alkali
- unsweetened chocolate
- cocoa butter
- semi-sweet chocolate chips
cocoa powder processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Semi-sweet Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose), Cocoa Powder Processed With Alkali, Brown Sugar (Sucrose, Invert Sugar, Cane Molasses), Buttermilk Powder, Cane Sugar, Natural Flavor, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Sea Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Great Value Pancake Mix & Waffle Mix, Double Chocolate, 16 oz is available at 2 retailers
About this product
Grain · Powder