Is Great Value Peanut Butter Cup Ice Cream, 48 fl oz Low FODMAP?
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Ingredients
Milk, Cream, Buttermilk, Sugar, Whey, Peanut Butter Base And Ribbon (Peanuts, Peanut Oil, Salt, Mono- And Diglycerides), Peanut Butter Cup (Sugar, Coconut Oil, Peanut Butter (Peanuts, Salt), Partially Defatted Peanut Flour, Nonfat Milk, Milk, Cocoa Processed With Alkali, Salt, Cocoa, Soy Lecithin, Natural Flavors), Fudge Ribbon (Corn Syrup, Sugar, Water, Palm Oil, Unsweetened Chocolate Processed With Alkali, Cocoa Processed With Alkali, Pectin, Mono And Diglycerides, Polysorbate 80), Corn Syrup, Skim Milk, Contains 1% Or Less Of Carob Bean Gum, Guar Gum, Carrageenan, Mono And Diglycerides, Cellulose Gel, Cellulose Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.