Is Great Value Pistachio Instant Pudding Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

contains 2% or less of pistachio nuts, salt, nonfat dry milk, palm oil, mono-, diglycerides
nonfat dry milk
milk

contains 2% or less of pistachio nuts, salt, nonfat dry milk, palm oil, mono-, diglycerides

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Food Starch- Modified, Disodium Phosphate And Tetrasodium Pyrophosphate (for Thickening), Almonds, Contains 2% Or Less Of Pistachio Nuts, Salt, Nonfat Dry Milk, Palm Oil, Mono- And Diglycerides (prevent Foaming), Artificial Flavor, Titanium Dioxide (for Color), Yellow 5, Blue 1. Contains: Milk, Almonds, Pistachios.

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