Is Great Value Pistachio Instant Pudding Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch- modified

food starch- modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Food Starch- Modified, Disodium Phosphate And Tetrasodium Pyrophosphate (for Thickening), Almonds, Contains 2% Or Less Of Pistachio Nuts, Salt, Nonfat Dry Milk, Palm Oil, Mono- And Diglycerides (prevent Foaming), Artificial Flavor, Titanium Dioxide (for Color), Yellow 5, Blue 1. Contains: Milk, Almonds, Pistachios.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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