Is GREAT VALUE, PITTED CALIFORNIA STYLE RIPE OLIVES, MEDIUM Vegan?
Description
Briny, mildly tangy flavor with a firm yet tender texture; pitted medium sized olives are commonly sliced or served whole for salads, pizzas, sandwiches, antipasto, and snacking. Reviewers note consistent size and good value, occasional variability in saltiness and softness, and appreciation for the convenience of pitted fruit, ready to use.
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Description
Briny, mildly tangy flavor with a firm yet tender texture; pitted medium sized olives are commonly sliced or served whole for salads, pizzas, sandwiches, antipasto, and snacking. Reviewers note consistent size and good value, occasional variability in saltiness and softness, and appreciation for the convenience of pitted fruit, ready to use.
Ingredients
Water, Ripe olives, sea salt, ferrous gluconate (added to stabilize color).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.