Is GREAT VALUE, PITTED CALIFORNIA STYLE RIPE OLIVES, MEDIUM Vegetarian?
Description
Briny, mildly tangy flavor with a firm yet tender texture; pitted medium sized olives are commonly sliced or served whole for salads, pizzas, sandwiches, antipasto, and snacking. Reviewers note consistent size and good value, occasional variability in saltiness and softness, and appreciation for the convenience of pitted fruit, ready to use.
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Description
Briny, mildly tangy flavor with a firm yet tender texture; pitted medium sized olives are commonly sliced or served whole for salads, pizzas, sandwiches, antipasto, and snacking. Reviewers note consistent size and good value, occasional variability in saltiness and softness, and appreciation for the convenience of pitted fruit, ready to use.
Ingredients
Water, Ripe olives, sea salt, ferrous gluconate (added to stabilize color).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.