Is Great Value Popcorn Chicken With Black Pepper Seasoning GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

chili pepper
garlic powder
vinegar

chili pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Uncooked Breaded Boneless Dark Chicken Bites Containing Up To 12% Solution: Water, Seasoning (salt, Sugar, Spices, Maltodextrin, Natural Flavors, Yeast Extract, Soybean Oil, Vinegar, Modified Food Starch, Sodium Phosphates). Battered, Breaded And Predusted With Wheat Flour, Water, Modified Wheat Starch, Modified Food Starch, Salt, Spices. Contains 2% Or Less Of: Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Soybean Oil, Yeast Extract, Chili Pepper, Natural Flavor, Extractives Of Paprika And Annatto, Beet Powder, Mustard Seed, Garlic Powder. Breading Set In Vegetable Oil. Contains Wheat.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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