Is Great Value Gluten-Free Powdered Peanut Butter, 30 oz Low FODMAP?
Description
Powdered peanut butter delivers a concentrated peanut flavor with a fine, dry texture that reconstitutes into a smooth spread or paste when mixed. Users report easy blending into smoothies, baking, sauces, and dressings; common feedback notes good value, occasional clumping, and a milder, less oily taste compared with traditional spreads.
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Description
Powdered peanut butter delivers a concentrated peanut flavor with a fine, dry texture that reconstitutes into a smooth spread or paste when mixed. Users report easy blending into smoothies, baking, sauces, and dressings; common feedback notes good value, occasional clumping, and a milder, less oily taste compared with traditional spreads.
Ingredients
Roasted Peanuts, Cane Sugar, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.