Is Great Value Quick Oats 1 kg Gluten Free?

Description
Lightly nutty flavor with a mild, cereal-like taste; texture becomes creamy when cooked quickly, with a slightly chewy bite. Commonly used for hot porridge, baking, smoothies, and toppings. Reviewers often note consistent grind, predictable quick-cook performance, good value for bulk, occasional variability in flake size, and easy pantry storage appeal.

Description
Lightly nutty flavor with a mild, cereal-like taste; texture becomes creamy when cooked quickly, with a slightly chewy bite. Commonly used for hot porridge, baking, smoothies, and toppings. Reviewers often note consistent grind, predictable quick-cook performance, good value for bulk, occasional variability in flake size, and easy pantry storage appeal.
Ingredients
Whole Grain Rolled Oats, Contains: Oats, May Contain: Wheat, Naturally Contains Oat Bran
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.