This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Great Value Quick Oats 1 kg Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Lightly nutty flavor with a mild, cereal-like taste; texture becomes creamy when cooked quickly, with a slightly chewy bite. Commonly used for hot porridge, baking, smoothies, and toppings. Reviewers often note consistent grind, predictable quick-cook performance, good value for bulk, occasional variability in flake size, and easy pantry storage appeal.

Ingredients

Whole Grain Rolled Oats, Contains: Oats, May Contain: Wheat, Naturally Contains Oat Bran

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Great Value Quick Oats 1 kg is available at 1 retailer

Walmart Ca

About this product

Grain · Pouch

Flavor
NeutralNutty
Texture
DryFlaky
Commonly used for
BreakfastCookingMeal Prep
Low FODMAP? Great Value Quick Oats 1 kg | Spoonful