Is Great Value Rainbow Sugar Cookie Kit, Rainbow Vegetarian?

Ingredients

COOKIE MIX: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ARTIFICIAL VANILLA FLAVOR, BAKING POWDER, SALT. WHITE ICING: SUGAR, WATER, CORN SYRUP, ARTIFICIAL FLAVOR, SALT, XANTHAN CLIMA CLIMA ACACIA TITANILIM DIAVINE (COI AD) POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID. RED ICING: SUGAR, WATER, CORN SYRUP, ARTIFICIAL FLAVOR, SALT, FANTHAN GUM, GUM ACACIA, POTASSIUM SURBATE (PRESERVATIVE) FD&C RED 40, CITRIC ACID. YELLOW ICING: SUGAR, WATER, CORN SYRUP, ARTIFICIAL FLAVOR, SALI, XANTHAN GUM, GUM ACACIA, FD&C YELLOW 5, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID. BLUE ICING: SUGAR, WATER, CORN SYRUP, ARTIFICIAL FLAVOR, SALT, XANTHAN GUM, GUM ACACIA, FD&C BLUE 1, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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