Is Great Value Raisin, Nut, & Seeds Granola Vegetarian?

Ingredients

Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Oat Bran, Modified Milk, Soy Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Pumpkin Seeds, Sultana Raisins (Sultana Raisins, Sunflower Oil), Almonds, Brown Flaxseed Meal, Soy Fibre, Honey, Soybean Oil, Flavours,contains: Milk, Soy, Wheat, Oats, Almonds,may Contain: Other Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Great Value Raisin, Nut, & Seeds Granola is available at 1 retailer

About this product

Cereal · Granule, Pouch