Is Great Value Ranch Dressing & Dip Vegan?
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Ingredients
Soybean oil, water, sugar, egg yolk, salt, buttermilk contains less than 1% of natural flavors (contains milk), spices, dried garlic, dried onion, distilled vinegar, phosphoric acid, xanthan gum, food starch-modified, monosodium glutamate, disodium phosphate, potassium sorbate (preservative), sodium benzoate (preservative), calcium disodium EDTA to protect flavor. Contains milk and eggs.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.