Is Great Value Ranch Dressing & Dip Vegetarian?
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Ingredients
Soybean oil, water, sugar, egg yolk, salt, buttermilk contains less than 1% of natural flavors (contains milk), spices, dried garlic, dried onion, distilled vinegar, phosphoric acid, xanthan gum, food starch-modified, monosodium glutamate, disodium phosphate, potassium sorbate (preservative), sodium benzoate (preservative), calcium disodium EDTA to protect flavor. Contains milk and eggs.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.