Is Great Value Red Curry Cooking Sauce Gluten Free?
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Ingredients
Water, Coconut Milk (Coconut Extract, Water), Canola Oil, Modified Corn Starch, Fish Sauce (Anchovy Extract, Salt, Sugar), Sugar, Salt, Red Thai Chile Peppers, Concentrated Lemon Juice, Basil, Garlic, Spices, Lemongrass, Ginger Galangal, Guar Gum, Carrageenan, Spice Extractives, Lactic Acid, Yeast Extract, Cilantro, Potassium Sorbate, Polysorbate 80, Dextrose, Dried Lime Leaves, Contains: Anchovies (Fish), May Contain: Peanuts, Tree Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.