Is Great Value Red Curry Cooking Sauce Dairy Free?
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Ingredients
Water, Coconut Milk (Coconut Extract, Water), Canola Oil, Modified Corn Starch, Fish Sauce (Anchovy Extract, Salt, Sugar), Sugar, Salt, Red Thai Chile Peppers, Concentrated Lemon Juice, Basil, Garlic, Spices, Lemongrass, Ginger Galangal, Guar Gum, Carrageenan, Spice Extractives, Lactic Acid, Yeast Extract, Cilantro, Potassium Sorbate, Polysorbate 80, Dextrose, Dried Lime Leaves, Contains: Anchovies (Fish), May Contain: Peanuts, Tree Nuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.