Is Great Value Rice Crackers Sesame Vegetarian?
Description
Light, crisp crackers offer a toasty, savory flavor and pronounced crunch; commonly enjoyed as a quick snack, party nibble, or accompaniment to spreads and dips. Reviewers cite consistent texture and convenient packaging, noting good value while some report mild flavor intensity and occasional broken pieces or oily surfaces during shipping.
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Description
Light, crisp crackers offer a toasty, savory flavor and pronounced crunch; commonly enjoyed as a quick snack, party nibble, or accompaniment to spreads and dips. Reviewers cite consistent texture and convenient packaging, noting good value while some report mild flavor intensity and occasional broken pieces or oily surfaces during shipping.
Ingredients
Rice, Sesame Seeds, Sunflower Oil (high Oleic Acid): Sunflower Oil (high Oleic Acid), Rosemary Extract), Maltodextrin, Sea Salt. Contains Sesame. May Contain Milk, Fish, Crustaceans, Mollusk, Soy, Mustard.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.