Is Great Value Rice Crackers Sesame Vegan?
Description
Light, crisp crackers offer a toasty, savory flavor and pronounced crunch; commonly enjoyed as a quick snack, party nibble, or accompaniment to spreads and dips. Reviewers cite consistent texture and convenient packaging, noting good value while some report mild flavor intensity and occasional broken pieces or oily surfaces during shipping.
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Description
Light, crisp crackers offer a toasty, savory flavor and pronounced crunch; commonly enjoyed as a quick snack, party nibble, or accompaniment to spreads and dips. Reviewers cite consistent texture and convenient packaging, noting good value while some report mild flavor intensity and occasional broken pieces or oily surfaces during shipping.
Ingredients
Rice, Sesame Seeds, Sunflower Oil (high Oleic Acid): Sunflower Oil (high Oleic Acid), Rosemary Extract), Maltodextrin, Sea Salt. Contains Sesame. May Contain Milk, Fish, Crustaceans, Mollusk, Soy, Mustard.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.