Is Great Value Rice Crackers Alpha-Gal Friendly?
Description
Light, crisp crackers deliver a mild taste and firm, brittle crunch; commonly eaten plain for snacking, served with spreads or dips, or used as a crunchy topping. Customer reviews frequently mention satisfying texture and affordability, while noting occasional broken pieces and variable seasoning intensity across batches, and occasional packaging concerns.
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Why it's not alpha-gal friendly
- sesame milk fish crustaceans shellfish soy mustard
sesame milk fish crustaceans shellfish soy mustard
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, crisp crackers deliver a mild taste and firm, brittle crunch; commonly eaten plain for snacking, served with spreads or dips, or used as a crunchy topping. Customer reviews frequently mention satisfying texture and affordability, while noting occasional broken pieces and variable seasoning intensity across batches, and occasional packaging concerns.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rice · High Oleic Sunflower Oil (high Oleic Sunflower Oil, Rosemary Extract) · Corn Maltodextrin · Sea Salt. May Contain: Sesame · Milk · Fish · Crustaceans · Shellfish · Soy · Mustard.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Cracker · Cracker