Is Great Value Roasted Orange Chicken & Vegetables Whole 30 Meal, 10 oz Low FODMAP?
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Ingredients
Broccoli, Oven Roasted Diced Chicken Breast Meat With Rib Meat (Boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Orange Sauce (Water, Orange Juice Concentrate, Coconut Aminos (Coconut Tree Sap, Sea Salt), Toasted Sesame Oil, Potato Starch, Garlic, Ginger, Salt, Xanthan Gum), Cauliflower, Carrots, Red Bell Pepper, Green Onion
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.