Is Great Value Seasoned Bread Crumbs Low FODMAP?
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Ingredients
Bread Crumbs (enriched Wheat Flour, Corn Syrup, Soybean And/or Cottonseed Oil, Salt, Yeast Whey, Soy Flour, Malted Barley Flour, Wheat Fluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Barn, Corn Meal, Rice Flour, Potato Flour, Skim Milk Powder, Soy Lecithin, Calcium Propionate, Sesame Seeds, Caraway Seeds), Salt Romano Cheese, Dehydrated Parsley Flakes, Garlic Powder, Seasoning, Onion Powder, Oregano, Contains: Sesame, Milk, Soy, Wheat, Barley, Rye, Oat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.