Is Great Value Skull Sugar Cookie Kit, Sugar Cookie Mix, White Icing Pouch, Black Icing Pen, Skull Cutter, Skull Sugar Low FODMAP?

Ingredients

SUGAR COOKIE MIX (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NATURAL AND ARTIFICIAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], BAKING SODA, SALT), ICING POUCH (SUGAR, WATER, CORN SYRUP, GUM ACACIA, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, TITANIUM DIOXIDE COLOR, POTASSIUM SORBATE (PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID (PRESERVATIVE]), ICING PEN (SUGAR, VEGETABLE OIL SHORTENING (PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), WATER, CORN SYRUP, FD&C RED #40, CORN STARCH, SALT, FD&C BLUE #1, POTASSIUM SORBATE (PRESERVATIVE], FD&C YELLOW #5, FD&C YELLOW #6, ARTIFICIAL FLAVOR, CITRIC ACID [PRESERVATIVE]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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