Is Great Value Sugar-Free Cherry Powder Drink Mix, 1.9 oz, 6 Count Low FODMAP?

Description
Bright cherry flavor and fine powdered texture dissolve in water to create a smooth, brightly colored beverage. Commonly mixed into cold or warm water, used in ice-filled pitchers, mocktails, or kids' drinks. Reviewers note strong artificial cherry taste, easy mixing, occasional sediment and variable sweetness, and convenient single-serve packets available.

Description
Bright cherry flavor and fine powdered texture dissolve in water to create a smooth, brightly colored beverage. Commonly mixed into cold or warm water, used in ice-filled pitchers, mocktails, or kids' drinks. Reviewers note strong artificial cherry taste, easy mixing, occasional sediment and variable sweetness, and convenient single-serve packets available.
Ingredients
Citric Acid, Maltodextrin, Aspartame, Calcium Citrate, Potassium Citrate, Acesulfame Potassium, Red 40, Contains Less Than 2% Of: Ascorbic Acid (Vitamin C), Natural And Artificial Flavors, Calcium Silicate, Magnesium Oxide, Phenylketonurics: Contains Phenylalanine
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


