Is Great Value Antioxidant Sugar-Free Blackberry Lemonade Drink Mix, 1.41 oz, 10 Count Low FODMAP?
Description
Great Value Sugar Free Blackberry Lemonade Drink Mix is available in a 141 oz container with 10 packets. Each serving of this drink mix contains 5 calories. People have expressed their liking for the flavor of this mix, stating that it tastes good. However, no further information is provided about what people specifically say about this product.
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Description
Great Value Sugar Free Blackberry Lemonade Drink Mix is available in a 141 oz container with 10 packets. Each serving of this drink mix contains 5 calories. People have expressed their liking for the flavor of this mix, stating that it tastes good. However, no further information is provided about what people specifically say about this product.
Ingredients
Maltodextrin, Citric Acid, Malic Acid, Sodium Citrate, Aspartame, Magnesium Oxide, Contains Less Than 2% Of: Potassium Citrate, Ascorbic Acid (Vitamin C), Acesulfame Potassium, Sugar, Natural Flavors, Calcium Silicate, Vitamin E Acetate, Red 40, Artificial Color, Beta Carotene, Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.