Is Great Value Taco Seasoning Mix, Original, 1 oz Low FODMAP?
Description
Compact seasoning packet delivers a warm, savory spice profile with a balanced, slightly coarse texture that dissolves into sauces and meat. Commonly used to season ground beef, chicken, vegetables, and taco bowls, reviewers note easy preparation, consistent results, and value-driven convenience, while some mention milder heat and overall straightforward flavor.
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Description
Compact seasoning packet delivers a warm, savory spice profile with a balanced, slightly coarse texture that dissolves into sauces and meat. Commonly used to season ground beef, chicken, vegetables, and taco bowls, reviewers note easy preparation, consistent results, and value-driven convenience, while some mention milder heat and overall straightforward flavor.
Ingredients
Chili Pepper, Corn Maltodextrin, Salt, Onion, Spices, Cornstarch, Sea Salt, Silicon Dioxide (To Make Free Flowing), Natural Flavor, Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.