Is TONY CHACHERE'S ORIGINAL CREOLE SEASONING, 8.00 OZ Low FODMAP?
Description
Bold Creole seasoning delivers savory, slightly spicy and tangy notes in a fine, pourable powder that mixes easily into dishes. Commonly used as a finishing sprinkle or rub for meats, seafood, vegetables and eggs, it also seasons soups and marinades. Reviews cite strong, consistent flavor, convenient shaker packaging and value.
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Description
Bold Creole seasoning delivers savory, slightly spicy and tangy notes in a fine, pourable powder that mixes easily into dishes. Commonly used as a finishing sprinkle or rub for meats, seafood, vegetables and eggs, it also seasons soups and marinades. Reviews cite strong, consistent flavor, convenient shaker packaging and value.
Ingredients
Salt, red pepper, black pepper, chili powder (chili pepper, spices, salt, garlic powder), dehydrated garlic, silicon dioxide (anti-caking agent). Manufactured on equipment that uses [milk, soy and wheat].
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.