Is Old El Paso Taco Original Seasoning Mix, Value Size, 6.25 oz Low FODMAP?
Description
Old El Paso Taco Original Seasoning Mix Value Size 6.25 oz is a blend of spices that adds a hot and flavorful touch to your dinner. This versatile seasoning can be used not only for tacos but also in soups, party mixes, and even meatloaf. With its low calorie and low cholesterol content, it offers a healthier option for seasoning your dishes. While no specific information is available about what people say about this product, its popularity and widespread use speak to its reliability and taste. Overall, Old El Paso Taco Original Seasoning Mix is a convenient and flavorful choice for spicing up your meals.
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Description
Old El Paso Taco Original Seasoning Mix Value Size 6.25 oz is a blend of spices that adds a hot and flavorful touch to your dinner. This versatile seasoning can be used not only for tacos but also in soups, party mixes, and even meatloaf. With its low calorie and low cholesterol content, it offers a healthier option for seasoning your dishes. While no specific information is available about what people say about this product, its popularity and widespread use speak to its reliability and taste. Overall, Old El Paso Taco Original Seasoning Mix is a convenient and flavorful choice for spicing up your meals.
Ingredients
Chili Pepper, Corn Starch, Salt, Onion Powder, Maltodextrin, Spice, Sea Salt (potassium Magnesium Chloride, Salt), Contains 2% Or Less Of: Vegetable Oil (canola And/or Soybean Oil), Corn Flour, Silicon Dioxide (anticaking Agent), Citric Acid, Sugar, Natural Flavor. Soybean And Its Derivatives, Corn And Its Derivatives
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
The bottle says gluten free
The bottle says gluten-free and this says it may contain gluten. I thought you might want to update this item.