Is great value snack builders Dairy Free?

Ingredients

ham (cooked ham, water added, chopped & formed [ham, water, salt, 2% or less of: potassium lactate, dextrose, maple sugar, sodium diacetate, sodium erythorbate, sodium nitrite, natural flavoring]), chocolate sandwich cookies with crème (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, vegetable oil [soybean and/or palm oil], cocoa [processed with alkali], dextrose, high fructose corn syrup, 2% or less of: artificial flavor, salt, sodium bicarbonate, soy lecithin, chocolate), light *pasteurized process american cheese (milk, water, milk protein concentrate*, whey*, food starch-modified*, sodium citrate, salt, lactic acid, potassium citrate, cheese culture, sorbic acid [preservative], enzymes, color added. *ingredient not in regular pasteurized process american cheese), crackers (enriched flour 6 [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, sugar, 2% or less of: leavening [sodium bicarbonate monocalcium phosphate, ammonium bicarbonat corn syrup, salt, natural flavor, soy lecith contains milk, wheat and soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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