Is Great Value Soup & Oyster Crackers, 9 oz Vegetarian?
Description
Small, crisp round crackers with a mild flavor and a dry, airy crunch; commonly sprinkled into soups, chowders, and salads or also served as a simple snack. Reviewers frequently mention consistent crunch and good value, while some occasionally note stale pieces or small-sized crackers in the 9 oz package overall.
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Description
Small, crisp round crackers with a mild flavor and a dry, airy crunch; commonly sprinkled into soups, chowders, and salads or also served as a simple snack. Reviewers frequently mention consistent crunch and good value, while some occasionally note stale pieces or small-sized crackers in the 9 oz package overall.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), SALT, WHEAT GLUTEN, SODIUM BICARBONATE (LEAVENING), YEAST, MALTED BARLEY FLOUR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.