Is Great Value Soup & Oyster Crackers, 9 oz Vegan?

Description
Small, crisp round crackers with a mild flavor and a dry, airy crunch; commonly sprinkled into soups, chowders, and salads or also served as a simple snack. Reviewers frequently mention consistent crunch and good value, while some occasionally note stale pieces or small-sized crackers in the 9 oz package overall.

Description
Small, crisp round crackers with a mild flavor and a dry, airy crunch; commonly sprinkled into soups, chowders, and salads or also served as a simple snack. Reviewers frequently mention consistent crunch and good value, while some occasionally note stale pieces or small-sized crackers in the 9 oz package overall.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), SALT, WHEAT GLUTEN, SODIUM BICARBONATE (LEAVENING), YEAST, MALTED BARLEY FLOUR.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


