Is Great Value Sour Cream & Onion Flavored Potato Chips GERD Friendly?
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Why it's not GERD friendly
- sour cream
- citric acid
- sour cream powder
- milk
sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes, Canola And/or Corn And/or Sunflower Oil, Seasoning (whey Powder, Sugars [dextrose, Com Maltodextrin, Lactose], Salt, Onion Powder, Monosodium Glutamate, Sour Cream Powder [sour Cream, Citric Acid], Buttermilk Powder, Sunflower Oil, Dehydrated Parsley, Natural Flavour, Canola And/or Sunflower Oil, Citric Acid, Silicon Dioxide, Disodium Phosphate). Contains: Milk. May Contain: Soy, Mustard.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Pouch