Is Great Value Southern Style Chicken Fingers Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
dextrose

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Fingers: Chicken Breast Fillets, Water, Enriched Wheat Flour, Toasted Wheat Crumbs, Vegetable Oil (Canola And/or Soybean Oil), Modified Corn Starch, Modified Potato Starch, Salt, Yellow Corn Flour, Baking Powder, Garlic Powder, Spice Extractives, Wheat Gluten, Defatted Soy Flour, Flavour, Sugar, Spices, Onion Powder, Dextrose, Guar Gum, Sodium Aluminum Phosphate, Sodium Bicarbonate, Plum Sauce: Water, Glucose-fructose, Tomato Paste, Vinegar, Apricot Puree, Concentrated Plum Juice, Onion Powder, Citric Acid, Malic Acid, Seasoning, Spices, Xanthan Gum, Sodium Benzoate, Potassium Sorbate, Contains: Soy, Wheat, May Contain: Sesame, Milk, Eggs, Mustard

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.