Is Great Value Southern Style Chicken Fingers GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- tomato paste
- vinegar
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken Fingers: Chicken Breast Fillets, Water, Enriched Wheat Flour, Toasted Wheat Crumbs, Vegetable Oil (Canola And/or Soybean Oil), Modified Corn Starch, Modified Potato Starch, Salt, Yellow Corn Flour, Baking Powder, Garlic Powder, Spice Extractives, Wheat Gluten, Defatted Soy Flour, Flavour, Sugar, Spices, Onion Powder, Dextrose, Guar Gum, Sodium Aluminum Phosphate, Sodium Bicarbonate, Plum Sauce: Water, Glucose-fructose, Tomato Paste, Vinegar, Apricot Puree, Concentrated Plum Juice, Onion Powder, Citric Acid, Malic Acid, Seasoning, Spices, Xanthan Gum, Sodium Benzoate, Potassium Sorbate, Contains: Soy, Wheat, May Contain: Sesame, Milk, Eggs, Mustard
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Great Value Southern Style Chicken Fingers is available at 1 retailer
About this product
Poultry · Frozen, Strip