Is Great Value Southwest Style Chicken Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream
sour cream
milk
cheddar cheese

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

sour cream

milk

cheddar cheese

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Cooked Brown Rice, Water, Cooked Chicken Breast Fillets (Chicken Breast Fillets, Water, Modified Corn Starch, Sodium Phosphate, Salt), Cooked Black Beans (Water, Black Beans, Calcium Chloride, Ferrous Gluconate), Crushed Tomatoes, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Corn, Red Peppers, Cheddar Cheese, Onions, Sour Cream (Milk, Cream, Bacterial Culture), Poblano Peppers, Garlic Puree (Garlic, Olive Oil), Modified Corn Starch, Sea Salt, Canola Oil, Spice, Sugar, Cilantro, Chipotle Chili Pepper Concentrate (Chili Peppers, Chipotle Pepper, Smoke Flavour, Salt), Ume Juice From Concentrate (Water, Concentrated Lime Juice, Lime Oil), Contains: Milk, May Contain: Peanuts, Tree Nuts, Sesame, Eggs, Fish, Crustaceans, Shellfish, Soy, Wheat, Mustard

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