Is Great Value Sport Hydration Drink, Fruit Punch, Lemon Lime & Mixed Berry, 12 fl oz, 18 Bottles Vegetarian?


Ingredients
Lemon Lime: purified water, sugar, contains 2% or less of dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, natural flavors, gum arabic, glycerol, ester of rosin, FD&C yellow 5. Fruit punch: purified water, sugar, contains 2% or less of dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, natural flavors, gum arabic, FD&C red 40, glycerol ester of rosin. Mixed berry: purified water, sugar, contains 2% of less of dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, natural flavors, gum arabic, glycerol ester of rosin, FD&C blue 1
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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