Is Great Value, Steel Cut Oat, Organic, 24 Oz canister Vegan?

Description
Nutty, hearty flavor with a firm, chewy, coarse texture that holds up in cooking. Commonly used for hot porridge, overnight soaking, baking, and savory grain bowls. Reviewers frequently note consistent texture and value, praise freshness and taste, and sometimes mention longer cooking times, minor packaging concerns, and easy portioning.

Description
Nutty, hearty flavor with a firm, chewy, coarse texture that holds up in cooking. Commonly used for hot porridge, overnight soaking, baking, and savory grain bowls. Reviewers frequently note consistent texture and value, praise freshness and taste, and sometimes mention longer cooking times, minor packaging concerns, and easy portioning.
Ingredients
Whole Grain Organic Steel Cut Oats
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


