Is Great Value Strawberry Cereal Bars GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- modified milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Strawberry Filling (Sugar/glucose-fructose, Fructose, Strawberries, Water, Glycerine, Maltodextrin, Modified Corn Starch, Sodium Alginate, Calcium Chloride, Citric Acid, Sodium Hexametaphosphate, Xanthan Gum, Malic Acid, Sodium Citrate, Potassium Sorbate, Natural And Artificial Flavour, Colour), Enriched Wheat Flour, Oat Bran, Canola Oil, Sugar/glucose Fructose, Glycerine, Fancy Molasses, Raisin Paste (Raisins, Cottonseed, Sunflower Oil), Oat Hull Fibre, Wheat Bran, Baking Powder, Wheat Starch, Modified Milk, Cellulose Gum, Potassium Bicarbonate, Honey, Salt, Modified Cellulose, Sodium Propionate, Soy Lecithin,contains: Milk, Soy, Wheat, Oats, May Contain: Eggs
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Great Value Strawberry Cereal Bars is available at 1 retailer
About this product
Snack · Bar