Is Great Value Sugar-Free Assorted Fruit Drink Mix Variety Pack, 1.87 Oz., 20 Count Vegetarian?

Ingredients

Orange Early Rise: Citric Acid, Calcium Phosphate, Maltodextrin, Ascorbic Acid (Vitamin C), Aspartame, Contains Less Than 2% Of: Calcium Carbonate, Acesulfame Potassium, Cellulose Gum, Natural Flavors, Corn Syrup Solids, Magnesium Oxide, Silicon Dioxide, Yellow 5, Red 40, Fruit Punch: Citric Acid, Sodium Citrate, Contains Less Than 2% Of: Acesulfame Potassium, Potassium Citrate, Red 40, Natural And Artificial Flavors, Calcium Silicate, Sugar, Artificial Color, Blue 1, Cherry: Citric Acid, Calcium Citrate, Contains Less Than 2% Of: Ascorbic Acid (Vitamin C), Magnesium Oxide, Grape: Maltodextrin, Malic Acid, Citric Acid, Contains Less Than 2% Of: Artificial Flavor, Magenesium Oxide, Blue 1, Corn Syrup Solids, Adds A Trivial Amount Of Sugar, Phenylketonurics: Contains Phenylalanine

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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