No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Great Value Sugar Free Chocolate Flavored Syrup, 18.5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Smooth, glossy chocolate syrup with a pourable, slightly viscous texture that spreads easily for drizzling and mixing. Commonly used on ice cream, desserts, milkshakes, coffee and pancakes; reviewers note convenient squeeze packaging, broadly acceptable chocolate taste, and occasional comments about a faint artificial aftertaste and mixed opinions on value overall.

Ingredients

WATER, COCOA, SORBITOL, CONTAINS 2% OR LESS OF: CARAMEL COLOR, PHOSPHORIC ACID, XANTHAN GUM, ACESULFAME POTASSIUM, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SALT, SUCRALOSE (SPLENDA BRAND [A NONNUTRITIVE SWEETENER]), VANILLIN (AN ARTIFICIAL FLAVOR), ZINC SULFATE, TOCOPHERYL ACETATE, NIACINAMIDE, BIOTIN.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Great Value Sugar Free Chocolate Flavored Syrup, 18.5 oz | Spoonful