Is Great Value Taco Shells Vegan?
Description
Crisp, lightly toasted flavor and crunchy texture make these shells suitable for handheld tacos, loaded fillings, and party trays. Shoppers often note consistent size and sturdy shape that holds fillings well, while some reviews mention occasional breakage. Common uses include quick weeknight meals, taco nights, and casual entertaining, family gatherings.
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Description
Crisp, lightly toasted flavor and crunchy texture make these shells suitable for handheld tacos, loaded fillings, and party trays. Shoppers often note consistent size and sturdy shape that holds fillings well, while some reviews mention occasional breakage. Common uses include quick weeknight meals, taco nights, and casual entertaining, family gatherings.
Ingredients
Calcium, Iron, Potassium, Ground Yellow Corn, Water, Vegetable Oil (Canola and/or Palm), Trace of Lime.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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